“We can deal with our pain or we can let it slowly destroy us.  It is important to let go of our suffering and have the courage to move on and be the whole person we know we can be.”  ~ Cathrine Pratt

Melissa’s Words of Wisdom

Stuffing down and suppressing our emotions is toxic and literally destructive to our health both emotionally and physically! It’s important for us to face, release and let out whatever feelings and emotions we are avoiding. If we don’t deal with and face our emotions, we basically rob ourselves the joy of becoming our best selves! Now, don’t get me wrong, I know it’s not fun to deal with… it’s not the most enjoyable thing you could be doing with your time and energy, however, the reward of doing so far outweighs the time and energy you put in. Your efforts will free you from the past and most definitely have a huge impact on the rest of your life! Happy Dealing With Your Emotions!  Happy Dealing With Your Emotions!

Remember, nothing happens until you decide to take action! Leave a comment below about how today’s Daily WOW has impacted your life and what inspired action you will take.

It’s time to A.C.T!

The A stands for ACTION.  What inspired action will you take today?
The C stands for CHANGE.  What purposeful change will you make today?
The T stands for TEACH.  What can you teach someone else today?

Write it out. Commit to it!  Take inspired action, make purposeful changes, and teach what you have come to know with someone else who could benefit from your wisdom!!  Nothing happens until you take ACTION!

It’s time to SHARE!

Please share with us what A.C.T.s you took today as well as hear from other readers?  I encourage you to leave your experiences/testimonials, comments, and additional thoughts below.

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