“If you meditate deeply, sooner or later you will start feeling tremendous love arising in you that you have never known before. You want a love which is born out of meditation, not born out of the mind.” ~ Osho
Melissa’s Words of Wisdom
Ahhhh, take a nice deep cleansing breath! Breathing deeply allows you to get out of your head and into your heart. Meditation is a great way to feel and experience love with ease. Find 10-15 minutes in your day where you can be still and clear your mind. Breathe into your heart space and feel the love that’s in your heart. Feel the love you have for all the amazing blessings in your life. It could be the love you have for your loved ones, your health, the view out your window, your smile, the warm sunshine on your face, and so on. Really allow yourself to FEEL the love bubble up from within you. When you do, you will just naturally express it and share it with others. Focus on that feeling and before you know it, you’ll be oozing love! Remember, nothing happens until you decide to take action! Leave a comment below about what you LOVE! Happy Oozing Love!
Get out your agenda/journal for today because …
It’s time to A.C.T!
The C stands for CHANGE. What purposeful change will you make today?
The T stands for TEACH. What can you teach someone else today?
Write it out. Commit to it! Take inspired action, make purposeful changes, and teach what you have come to know with someone else who could benefit from your wisdom!! Nothing happens until you take ACTION!
It’s time to SHARE!
Please share with us what A.C.T.s you took today as well as hear from other readers? I encourage you to leave your experiences/testimonials, comments, and additional thoughts below.