Are You Hooked on Negativity?

“Often times we actually become attached to and invested in these negative feeling states, making them much more difficult, if not impossible, to overcome.”  ~ Katherine Woodward Thomas   Melissa’s Words of Wisdom Are you […]

What You Should NEVER Say!

“Never say never!” ~ Justin Bieber   Melissa’s Words of Wisdom Ok ok I’ll admit it, I watched the Justin Bieber documentary called Never Say Never.  I’m not a raging fan or anything, however I […]

Tell Your Story!

“You have an entire story to tell and no one can tell it quite like you.”  ~ Byron Embry Melissa’s Words of Wisdom Your life is full of lessons, experiences, good and bad, and behind […]

Effective Communication is KEY!

“When angry, you will probably make a speech you will regret.” ~ Unknown Melissa’s Words of Wisdom It’s far too common for effective communication to go out the window and for unpleasant things to be […]

What’s Keeping You From Success?

“The greatest barrier to success is the fear of failure.” ~ Sven Goran Erikson Melissa’s Words of Wisdom The fear of failure is a very real feeling for all of us… however within that fear […]

Don’t Be a Pessimist!

“No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit.”  ~ Helen Keller Melissa’s Words of Wisdom Don’t let your dreams […]

Are You Courageous?

  “Life shrinks or expands in proportion to one’s courage.” ~ Anais Nin   Melissa’s Words of Wisdom We all have an unlimited amount of courage within us! Yes, unlimited! It is not that someone […]

The Power is in the Present Moment!

  “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~ Buddha   Melissa’s Words of Wisdom I find when I’m coaching my clients that […]