“You can promote your healing by your thinking.” ~ James E. Sweeney

Melissa’s Words of Wisdom

Not feeling well?  Have you ever heard someone say they ‘worried themselves sick’?  Well, it’s true!   You can actually create dis-ease in the body by negatively obsessing over something.  Your thoughts are energy and negative thoughts are destructive and literally destroy the cells in your body.  On the flip side, positive and loving thoughts can actually repair and build healthy cells in your body.  Just think about the last time you were in a drawn-out heated argument.  It was probably physically and emotionally draining and exhausting.  On the flip side, think of the last time you had a really great day that you put a lot of love and care into.  How did you feel?  Probably stronger than ever and more energized.  Yes, your thoughts impact your physiology!  Direct your thoughts in a way that heal you and make you stronger!  Remember, nothing happens until you decide to take action!  Leave a comment below about how you will choose thoughts that heal you and energize you  Happy Healthy Thinking and Healing!

Get out your agenda/journal for today because

It’s time to A.C.T!

The A stands for ACTION.  What inspired action will you take today?
The C stands for CHANGE.  What purposeful change will you make today?
The T stands for TEACH.  What can you teach someone else today?

Write it out. Commit to it!  Take inspired action, make purposeful changes, and teach what you have come to know with someone else who could benefit from your wisdom!!  Nothing happens until you take ACTION!

It’s time to SHARE!

Please share with us what A.C.T.s you took today as well as hear from other readers?  I encourage you to leave your experiences/testimonials, comments, and additional thoughts below.

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